Tips, stories, and insights from the Greenville running community
Hi, I'm Mark Gingrass, and I'm not what you'd call a natural runner. I keep trying to find runs that match my schedule and found it difficult, so I built this app.
This app is meant to be free and community led. I'm joining and participating in hopes to motivate me to start running and help others find their place in Greenville's amazing running community.
Read Full Article →The forecast shows rain. The radar confirms it. But the Greenville Run Club meets at 6:45pm tonight regardless.
There's something about running in the rain that separates casual joggers from committed runners. Join us for what promises to be a memorable wet weather workout.
Read Full Article →The past few days in Greenville have been a runner's dream. After weeks of unseasonably warm weather, the temperature finally dropped, bringing that crisp air that makes you want to lace up and hit the pavement.
From foggy morning runs along the Reedy River to faster track workouts, discover how the recent cooler weather has transformed our local running scene.
Read Full Article →It started with a simple frustration. Every week, someone would post in the local running Facebook group: "What runs are happening on Monday?" This pattern of fragmented information inspired a simpler solution.
Learn why we created an app that does one thing well: helping runners find clubs without the social media noise. Plus, how you can help make it better.
Read Full Article →Standing outside The Commons on a Monday evening, watching hundreds of runners gather for Greenville Run Club, can feel overwhelming. This comprehensive guide shares everything you need to know before your first group run.
From choosing the right pace group to understanding running etiquette, discover how to confidently join Greenville's welcoming running community and make lasting connections.
Read Full Article →After logging thousands of miles across Greenville's streets, trails, and greenways, discover the routes that showcase why our city has become a runner's paradise. From the iconic Swamp Rabbit Trail to hidden neighborhood gems.
Get insider tips on the best times to run, parking secrets, seasonal considerations, and detailed descriptions of routes for every distance and ability level.
Read Full Article →The 2025 racing season in Greenville promises to be the most exciting yet. This comprehensive guide covers every major race, including registration tips, course insights, and training recommendations.
From the Spinx Run Fest Marathon to unique events like the Pi Run, discover insider perspectives to help you plan your racing year strategically.
Read Full Article →Running doesn't have to be a solitary sport. Learn how to build meaningful connections within the Greenville running community, from finding your perfect training partner to becoming a group leader yourself.
Discover the benefits of running with others, how to support fellow runners, and ways to contribute to the vibrant running culture that makes Greenville special.
Read Full Article →Running in South Carolina's climate presents unique challenges and opportunities. Learn how to adapt your training for hot, humid summers and mild winters to maximize your performance year-round.
Get expert advice on hydration strategies, heat acclimatization, gear recommendations, and seasonal training adjustments that will keep you running strong through every season.
Read Full Article →We're working hard to bring you the best running content, tips, and community stories. Check back regularly for new posts on training plans, nutrition tips, injury prevention, and inspiring runner profiles from our community.
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